Creative Wellness Podcast

Welcome to my podcast, it's an honor that you stopped by!
My podcast production is currently on hold. I am currently directing a documentary film.
For more details CLICK HERE. ​
Stay tuned!
Episode 13
Robert Lafady
Themes of conversation included COVID-19, sheltering in place, learning differences, what inspires Robert to engage his creativity, solar-power projects, fears, good things that have happened since the pandemic and playing pool.
Episode 12
Lindsey Grant
(please excuse the miss spell above)
Reflections on Creativity, Life and Participating in AHLE

Episode 11 Aromatherapy & Wellness: Essential Oils Basics
In this episode I explore the history of aromatherapy and the three ways to use essential oils to benefit the eight dimensions of your wellness.

Episode 10:
​This is a guided meditation I use often both personally and professionally. Folks newer to meditation have really liked it since it provides structure to focus on to guide them in their practice.

Episode 9:
Erica Kessler and I scratched the surface of the science that goes into the creation of natural essential oils, as well as some of the benefits that can come from their use.

Episode 8:
In this episode I had an interactive experience! I was able to interview owners Dylan and Sandra from the Float Shoppe AND float...and then talk about my float.

Episode 7:
Art therapist Mary Andrus & I discuss a wide variety of topics from relocating to PDX from Chicago, social action art therapy, state licensure for art therapists, politics, encaustic painting and the board field of art therapy.

Episode 6: 
Torin Widhammer & I explore topics including working with individual who experience disabilities, breaking barriers, innate creativity, life coaching vs. counseling and pizza problems.

Episode 5:
Artist Richard Jenkins & I discuss art, yoga, mural painting in Haiti, playing with grandchildren and managing Depression.

Episode 4:
Teens Myles & Brody explore topics including creativity, politics, social media, self-care, drawing, reading and the future!

Episode 3:
Kelly Fedderson talks about creativity in non-profit work and crafting.