 As we creep up to 2019, we can take time to reflect upon all that has come to pass in 2018. In this month's art journal prompt I encourage you to take a moment and think about the year. In this journal entry find a moment or moments that you want to honor. They may have been difficult or maybe joyful. They are now part of your narrative.
Spend some time exploring collage materials that might represent these events. You can use mixed media (collage, paint, drawing materials...). Let your process happen, leave your critical voice outside. Journaling is an ideal place to honor your process. Listen to your body, mind and spirit. During the process take care of your needs. Take breaks if you need to. When you have finished free write in reflection to your piece and process. If you'd like to share your final piece EMAIL ME a JPEG and I will post it to inspire others!
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September 2020
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Acknowledgements: It is with deep respect and gratitude that I acknowledge that I reside and work on the traditional homelands of the Cowlitz and Clackamas tribes. I acknowledge and honor with reverence those who have stewarded this land, through colonization, systemic racism, structural racism, and genocidal policies. Additionally, I hold in the highest esteem those who have been historically enslaved upon this land, as well as those who may have been excluded to this land due to race, national origin, citizenship, and ethnicity. I offer some of my art therapy services at no charge to those who's homelands I occupy. If this applies to you or someone you know and you'd like to find out more please contact me.
Beth Ann Short LLC
Beth Ann Short LLC