Team Building and Individual Support!

​Currently booking team building and employee support events for 2017!
With the recent release of my book, I am so excited to share this creative process that anyone can access to increase self care and balancing life's many layers!
I am currently booking events for the public as well is private team building in corporate work settings or at team building retreats.
In my presentation with you or your group you can expect me to guide you with realistic methods to bring balance to the 8 dimensions of wellness. You do NOT have to be an artist or make art to access this creative process, just have an open mind and remember that his process is a practice and life is art. Creativity is a choice that we can utilize in every facet of our lives. Others who have utilized these techniques have experienced enhanced problem solving potential in all areas of their lives as well as decreased stress.

Physical ~ Emotional ~ Spiritual
Occupational ~ Social ~ Financial
Intellectual ~ Environmental 
Art journaling is an opportunity to honor life, where ever it leads and an chance to explore choices and feelings. In an age where so many are striving for inner peace and balance, this tool engages anyone willing to try. 
CONTACT ME to schedule a free consultation and discuss how your team could benefit from some structured self-care.

Testimonial: "I have always enjoyed being creative and have thought about trying art journaling in the past, but could never figure out how to get started. I would get stuck in my head and finally just give up. The journal prompts have helped by giving me a starting point and some structure in exploring my thoughts and feelings on a particular topic, while also providing a lot of room for flexibility and creativity. Since discovering this process, I have been surprised at the growth and change I am seeing in areas of my life where I have felt stuck for a really long time. This is definitely a tool I will continue to use." 37 year old participant

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