I hope that your transition into the new year was smooth. This week I have included a link to an article about nutrition, vitamins and depression. I know at our house we all take vitamins, especially a D3 this time of year with the Portland gray sky. It's an honor to be a part of your journey. Be kind to yourself.
CLICK HERE to view this weeks Wellness Newsletter.
Warm wishes,
Beth Ann
Remember enjoy the process and let go of the product.
Life is process...life is art. :)